{"title":"Shop All","description":null,"products":[{"product_id":"1-day-beginner-reset","title":"1-Day Beginner Reset","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNew to Sprout, or just want to try a reset for a day? The 1-Day Beginner Reset is a gentle place to start. It is a hybrid reset, not a juice-only cleanse, built around cold-pressed juices, a plant-based protein smoothie and a creamy almond mylk, with every product timed through your day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou start at 8:00 AM with a vanilla almond mylk, then follow a simple schedule of greens, tropical and root juices, a Green Protein Smoothie at 4:00 PM, and a hydrating watermelon juice at 6:00 PM. There is nothing to plan: just drink in numbered order.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eYour day\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv dir=\"ltr\" align=\"left\"\u003e\n\u003ctable\u003e\n\u003ccolgroup\u003e \u003ccol width=\"100\"\u003e \u003ccol width=\"227\"\u003e \u003ccol width=\"180\"\u003e \u003ccol width=\"117\"\u003e \u003c\/colgroup\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTime\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eType\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSize\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e8:00 AM\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVanilla Almond Mylk\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAlmond Mylk\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e250 ml\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e10:00 AM\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLean Green\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCold-Pressed Juice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e500 ml\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e12:00 PM\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTropical Thunder\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCold-Pressed Juice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e500 ml\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2:00 PM\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRoot Reset\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCold-Pressed Juice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e500 ml\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e4:00 PM\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGreen Protein Smoothie\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProtein Smoothie\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e500 ml\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e6:00 PM\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWatermelon Hydration\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCold-Pressed Juice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e500 ml\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContains almond and celery. Please check the ingredients listed above for your own sensitivities.\u003c\/p\u003e","brand":"Sprout","offers":[{"title":"Default Title","offer_id":48493803241730,"sku":null,"price":219.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/6133\/2482\/files\/Vanilla-Almond-Mylk-no-border_9b119244-be76-4767-81bb-2690da0f8082.jpg?v=1793187915"},{"product_id":"3-day-balanced-cleanse","title":"Sprout 3 Day Balanced Cleanse","description":"\u003cp\u003e\u003cb\u003eReady to step away from heavy meals and follow one clear liquid routine?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThree days of greens, roots, fruit and gentle evening nourishment.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Five cold-pressed juices plus almond mylk each day\u003c\/p\u003e\n\u003cp\u003e✓ Balanced mix of green, root and tropical flavours\u003c\/p\u003e\n\u003cp\u003e✓ Eighteen prepared products across three days\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTrust strip \u003c\/b\u003ePrepared plant-forward products • Delivered chilled • Clear daily schedule • Customer support available\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose This Plan\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 3-Day Balanced Cleanse offers five cold-pressed juices and one almond mylk each day. Its sequence moves from green vegetables through tropical, ginger and beetroot flavours before finishing with a creamy almond drink.\u003c\/p\u003e\n\u003cp\u003eThis is a liquid programme for customers who already feel comfortable replacing meals for a short period. It is intended as a structured wellness reset, not as proof that the body is being 'detoxed' or that toxins are being removed.\u003c\/p\u003e","brand":"Sprout","offers":[{"title":"Default Title","offer_id":48481568293122,"sku":null,"price":549.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/6133\/2482\/files\/Green-Balance.webp?v=1793168987"},{"product_id":"3-day-soup-broth-reset","title":"Winter Signature 3-Day Soup \u0026 Broth Reset","description":"\u003cp\u003eWhen the weather cools, your body wants warmth. The Winter Signature 3-Day Soup \u0026amp; Broth Reset is a structured, plant-based programme built around slow-simmered soups, fragrant broths and zesty wellness shots.\u003c\/p\u003e\n\u003cp\u003eEach day follows a simple schedule, from a creamy vanilla almond mylk at 8:00 AM to a soothing vegetable broth at 8:00 PM. In between, you'll enjoy three hearty soups and two wellness shots, with no meal planning or guesswork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour three days move through a gentle arc:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 1: Warm Foundation.\u003c\/strong\u003e Golden Butternut Soup, Broccoli Edamame Soup and Tomato White Bean Soup, with a Golden Ginger Shot and a Gooseberry Lime Shot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 2: Winter Nourishment.\u003c\/strong\u003e Carrot Ginger Soup, Miso Tofu and Edamame Soup and Mushroom Barley Soup, with a Lemon Turmeric Shot and a Mint Lime Shot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 3: Gentle Restore.\u003c\/strong\u003e Creamy Cauliflower Soup, Thai Green Tofu Soup and Red Lentil Vegetable Soup, with a Gooseberry Ginger Shot and a Turmeric Orange Shot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery product is made with whole ingredients like fresh turmeric, ginger, lentils, white beans, mushrooms and seasonal vegetables. Your complete guide, with timings and ingredients for every item, comes with your order.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens\u003cbr\u003e\u003c\/strong\u003eContains almond, soy, barley\/gluten, celery and coconut.\u003c\/p\u003e","brand":"Sprout","offers":[{"title":"Default Title","offer_id":48482563522818,"sku":null,"price":549.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/6133\/2482\/files\/cucumber-lime-hydration-01-2400x2400.jpg?v=1793296471"},{"product_id":"5-day-debloat-liver-reset","title":"5-Day Debloat \u0026 Liver Reset","description":"\u003cp\u003eThe 5-Day Debloat \u0026amp; Liver Reset is a structured, liquid-only programme in two phases, with every product chosen and scheduled for you. There is no meal planning and no guesswork, just a numbered schedule to follow each day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour 5 days\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 1, Gentle Debloat (Days 1-3):\u003c\/strong\u003e Five 500 ml cold-pressed juices and one 250 ml almond mylk each day, with greens, citrus, root and hydrating juices such as Lean Green, Tropical Thunder, Root Reset and Watermelon Hydration, finishing each evening with a vanilla almond mylk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 2, Botanical Liver Support (Days 4-5):\u003c\/strong\u003e A 60 ml wellness shot at 7:00 AM (Lemon Turmeric Shot on Day 4, Turmeric Orange Shot on Day 5), followed by six 500 ml cold-pressed juices through the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYour guide also covers preparation, daily routine and how to return gradually to regular meals after Day 5.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily Volume\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays 1-3: \u003c\/strong\u003e5 juices + 1 almond mylk, about 2.75 litres a day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays 4-5:\u003c\/strong\u003e 1 shot + 6 juices, about 3.06 litres a day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContains almond and celery. 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In between, you'll enjoy three hearty soups and two wellness shots, with no meal planning or guesswork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour five days move through a gentle arc, with a different menu every day:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 1: Warm Foundation.\u003c\/strong\u003e Golden Butternut Soup, Broccoli Edamame Soup and Tomato White Bean Soup, with a Golden Ginger Shot and a Gooseberry Lime Shot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 2: Winter Nourishment.\u003c\/strong\u003e Carrot Ginger Soup, Miso Tofu and Edamame Soup and Mushroom Barley Soup, with a Lemon Turmeric Shot and a Mint Lime Shot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 3: Gentle Restore.\u003c\/strong\u003e Creamy Cauliflower Soup, Thai Green Tofu Soup and Red Lentil Vegetable Soup, with a Gooseberry Ginger Shot and a Turmeric Orange Shot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 4: Deep Winter Nourishment.\u003c\/strong\u003e Courgette \u0026amp; Spinach Soup, Broccoli Tofu Soup and Pumpkin Chickpea Soup, with a Ginger Turmeric Shot and a Ginger Lemon Shot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 5: Balanced Finish.\u003c\/strong\u003e Deep Green Soup, Mushroom Edamame Soup and Carrot Red Lentil Soup, with a Gooseberry Mint Shot and a Ginger Cucumber Shot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery product is made with whole ingredients like fresh turmeric, ginger, lentils, white beans, mushrooms and seasonal vegetables. Your complete guide, with timings and ingredients for every item, comes with your order.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContains almond, soy, barley\/gluten, celery and coconut.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImportant note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is a short structured wellness programme, not a medical treatment. Stop and seek appropriate help if you experience fainting, persistent vomiting or diarrhoea, confusion, severe weakness or an allergic reaction.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sprout","offers":[{"title":"Default Title","offer_id":48482609692930,"sku":null,"price":899.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/6133\/2482\/files\/cucumber-hydration-01.png?v=1790360908"},{"product_id":"7-day-deep-cellular-restore-reset","title":"7-Day Deep Cellular Restore \u0026 Reset","description":"\u003cp\u003eThe 7-Day Deep Cellular Restore \u0026amp; Reset is a structured, liquid-only programme that moves through three phases, with every product chosen and scheduled for you. There is no meal planning and no guesswork, just a numbered schedule to follow each day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour 7 days\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 1, Gentle Debloat (Days 1-3):\u003c\/strong\u003e Five 500 ml cold-pressed juices and one 250 ml almond mylk each day, built around greens, citrus and hydrating ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 2, Botanical Liver Support (Days 4-5):\u003c\/strong\u003e A 60 ml wellness shot with milk thistle extract, followed by six 500 ml cold-pressed juices each day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 3, Antioxidant Restore (Days 6-7):\u003c\/strong\u003e Five 500 ml cold-pressed juices and one 250 ml almond mylk each day, with wild wheatgrass and blue spirulina in the juices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSelected products include added ingredients such as L-glutamine, milk thistle extract, wild wheatgrass, blue spirulina, L-theanine and ashwagandha extract. Full ingredients for every product are listed in your schedule. Your guide also covers preparation, daily routine and how to return gradually to regular meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContains almond and celery. 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The 20-Day Convenience Eating Plan takes that work away. Every day you get four prepared items at set times: a 60 ml wellness shot, a breakfast, a soup or salad for lunch, and a main-dish dinner.\u003c\/p\u003e\n\u003cp\u003eThis is a plan built around real meals, not juices. You will eat things like Tofu Scramble with Spinach, Protein Oats with Berries, Thai Tofu Curry with Cauliflower Rice, Tempeh Burrito Bowl, Harissa Tofu and Lentil Bowl and Teriyaki Tofu with Edamame and Brown Rice, with lunch alternating between hearty soups and 450 g salads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour 20 days \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDays 1-5, Foundation. A steady start to your routine.\u003c\/li\u003e\n\u003cli\u003eDays 6-10, Protein \u0026amp; Fiber. Four structured eating times a day with a focus on protein and fiber.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDays 11-15, Plant Variety. More plants, more variety, new dishes through the week.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eDays 16-20, Everyday Balance. A balanced finish with the final set of dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cstrong\u003eYour day\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ctable width=\"100%\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTime\u003c\/th\u003e\n\u003cth\u003eWhat you get\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e7:30 AM\u003c\/td\u003e\n\u003ctd\u003eWellness shot\u003c\/td\u003e\n\u003ctd\u003e60 ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e8:30 AM\u003c\/td\u003e\n\u003ctd\u003eBreakfast\u003c\/td\u003e\n\u003ctd\u003e1 serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1:00 PM\u003c\/td\u003e\n\u003ctd\u003eLunch: a soup or a salad, alternating by day\u003c\/td\u003e\n\u003ctd\u003e250 ml soup or 450 g salad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e7:00 PM\u003c\/td\u003e\n\u003ctd\u003eDinner: a main dish\u003c\/td\u003e\n\u003ctd\u003e1 serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRecipes across the programme may contain soy, sesame, almond and gluten\/wheat. Please check the ingredients of each dish for your own sensitivities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sprout","offers":[{"title":"Default Title","offer_id":48482627518722,"sku":null,"price":1999.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/6133\/2482\/files\/cold-pressed-juice-01.webp?v=1790668298"},{"product_id":"mens-30-day-weight-loss-reset","title":"Men's 30-Day Weight-Loss Reset","description":"\u003cp\u003eThirty days gives you time to build a routine and move steadily back to substantial meals. The Men's 30-Day Weight-Loss Reset is a structured, plant-based programme with a men-specific menu, moving through six phases with every product chosen and scheduled for you. Each day in your guide also includes a short note on why it is built the way it is.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYour 30 days\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 1, Days 1-3.\u003c\/strong\u003e Cellular Detoxification: six 500 ml cold-pressed juices a day as a hydration-focused opening.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 2, Days 4-12.\u003c\/strong\u003e Metabolic Ignition: Days 4-6 alternate juices with protein-supporting soups. Days 7-12 bring structured plant-protein food days with a wellness shot, breakfast, a main dish, a juice and a soup, with dishes like Tempeh Quinoa Bowl, Black Bean Brown Rice Bowl and Tempeh Burrito Bowl.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 3, Days 13-14.\u003c\/strong\u003e Homeostatic Reset: six cold-pressed juices a day.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 4, Days 15-23.\u003c\/strong\u003e Lean Anabolic Shifting: a liquid transition of juices and soups, then progressive solid plant-protein days with dishes like Teriyaki Tofu with Edamame and Brown Rice, Tempeh Chickpea Curry with Quinoa and Tempeh Thai Curry with Brown Rice.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 5, Days 24-26.\u003c\/strong\u003e Shred Phase: the programme's highest-protein structured food days, including Harissa Tofu and Lentil Bowl and Keralan-Style Cauliflower Tofu Curry.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 6, Days 27-30.\u003c\/strong\u003e Digestive and Balance Reset: two liquid days, then two structured reintroduction days, finishing with Lentil Bolognese with Whole-Wheat Pasta.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eYour guide also covers preparation, training and muscle retention, and how to return to regular meals afterwards.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eContains or may contain soy, almond\/tree nuts, sesame, gluten\/wheat, celery and coconut. Individual product ingredients are shown with each day.\u003c\/p\u003e","brand":"Sprout","offers":[{"title":"Default Title","offer_id":48482631483650,"sku":null,"price":2699.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/6133\/2482\/files\/daily-cold-pressed-juice-01.webp?v=1790674865"},{"product_id":"mens-20-day-weight-loss-reset","title":"Men's 20-Day Weight-Loss Reset","description":"\u003cdiv\u003e\u003cspan\u003eTwenty days is long enough to build a routine and short enough to commit to. The Men's 20-Day Weight-Loss Reset is a structured, plant-based programme with a men-specific menu, taking you through five phases with every product chosen and scheduled for you. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eYour 20 days \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePhase 1, Days 1-2\u003c\/strong\u003e. Cellular Hydration Reset: six 500 ml cold-pressed juices a day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 2, Days 3-12.\u003c\/strong\u003e Progressive Food Reintroduction. Days 3-4 alternate juices with protein-supporting soups, and Days 5-6 add a wellness shot and a salad. From Days 7-12, Metabolic Ignition brings structured, protein-focused food days with breakfast, a protein main and soup, with dishes like Tempeh Soba Stir-Fry, Black Bean Brown Rice Bowl and Tempeh Burrito Bowl.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 3, Days 13-14\u003c\/strong\u003e. Mid-Programme Reset: six cold-pressed juices a day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 4, Days 15-19\u003c\/strong\u003e. Lean Shift: a wellness shot, breakfast, juice, main, salad and soup each day, including Teriyaki Tofu with Edamame and Brown Rice, Tempeh Chickpea Curry with Quinoa and Lentil Bolognese with Whole-Wheat Pasta.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 5, Day 20\u003c\/strong\u003e. Digestive Reset \u0026amp;amp; Balance: juice, two broths, a cooked main, a soup and an almond mylk to close the programme.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eYour guide also covers preparation, training and recovery, and how to return to regular meals afterwards.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eAllergens \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eContains or may contain soy, almond\/tree nuts, sesame, gluten\/wheat, celery and coconut. Individual product ingredients are shown in the schedule.\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e","brand":"Sprout","offers":[{"title":"Default Title","offer_id":48482635219202,"sku":null,"price":1999.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/6133\/2482\/files\/afternoon-juice-01.webp?v=1790674600"},{"product_id":"womens-30-day-weight-loss-reset","title":"Women's 30-Day Weight-Loss Reset","description":"\u003cp\u003eThirty days gives you time to build a routine and ease back into everyday food. The Women's 30-Day Weight-Loss Reset is a structured, plant-based programme that moves through six phases, with every product chosen and scheduled for you. Each day in your guide also includes a short note on why it is built the way it is.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour 30 days\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 1, Days 1-3.\u003c\/strong\u003e Cellular Detoxification: six 500 ml cold-pressed juices a day as a hydration-focused opening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 2, Days 4-12.\u003c\/strong\u003e Metabolic Ignition: Days 4-6 alternate juices with light vegetable soups. Days 7-12 add a wellness shot, breakfast, a plant-protein salad, a juice and a soup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 3, Days 13-14.\u003c\/strong\u003e Metabolism Reset: six cold-pressed juices a day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 4, Days 15-23.\u003c\/strong\u003e Lean Tone: a liquid transition of juices and soups, followed by lighter plant-protein food days with dishes like Quinoa Edamame Rainbow Bowl, Thai Tofu Curry with Cauliflower Rice and Keralan-Style Cauliflower Tofu Curry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 5, Days 24-26.\u003c\/strong\u003e Sculpt Phase: a smoothie or oats, a salad, a juice and a light dinner.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 6, Days 27-30.\u003c\/strong\u003e Digestive Gut Balance: two liquid days, then two structured food days to ease you back toward everyday meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYour guide also covers preparation, training and lean-mass support, and how to return to regular meals afterwards.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContains or may contain soy, almond\/tree nuts, sesame, gluten\/wheat, celery and coconut. 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