{"title":"Weight-Loss Resets","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eWeight \u003c\/span\u003e\u003cspan\u003eManagement \u003c\/span\u003e\u003cspan\u003ePlans\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"20-day-convenience-eating-plan","title":"20-Day Convenience Eating Plan","description":"\u003cp\u003eEating well on a busy schedule is hard when you have to plan, shop and cook every day. The 20-Day Convenience Eating Plan takes that work away. Every day you get four prepared items at set times: a 60 ml wellness shot, a breakfast, a soup or salad for lunch, and a main-dish dinner.\u003c\/p\u003e\n\u003cp\u003eThis is a plan built around real meals, not juices. You will eat things like Tofu Scramble with Spinach, Protein Oats with Berries, Thai Tofu Curry with Cauliflower Rice, Tempeh Burrito Bowl, Harissa Tofu and Lentil Bowl and Teriyaki Tofu with Edamame and Brown Rice, with lunch alternating between hearty soups and 450 g salads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour 20 days \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDays 1-5, Foundation. A steady start to your routine.\u003c\/li\u003e\n\u003cli\u003eDays 6-10, Protein \u0026amp; Fiber. Four structured eating times a day with a focus on protein and fiber.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDays 11-15, Plant Variety. More plants, more variety, new dishes through the week.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eDays 16-20, Everyday Balance. A balanced finish with the final set of dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cstrong\u003eYour day\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ctable width=\"100%\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTime\u003c\/th\u003e\n\u003cth\u003eWhat you get\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e7:30 AM\u003c\/td\u003e\n\u003ctd\u003eWellness shot\u003c\/td\u003e\n\u003ctd\u003e60 ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e8:30 AM\u003c\/td\u003e\n\u003ctd\u003eBreakfast\u003c\/td\u003e\n\u003ctd\u003e1 serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1:00 PM\u003c\/td\u003e\n\u003ctd\u003eLunch: a soup or a salad, alternating by day\u003c\/td\u003e\n\u003ctd\u003e250 ml soup or 450 g salad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e7:00 PM\u003c\/td\u003e\n\u003ctd\u003eDinner: a main dish\u003c\/td\u003e\n\u003ctd\u003e1 serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRecipes across the programme may contain soy, sesame, almond and gluten\/wheat. Please check the ingredients of each dish for your own sensitivities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sprout","offers":[{"title":"Default Title","offer_id":48482627518722,"sku":null,"price":2299.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/6133\/2482\/files\/cold-pressed-juice-01.webp?v=1790668298"},{"product_id":"mens-30-day-weight-loss-reset","title":"Men's 30-Day Weight-Loss Reset","description":"\u003cp\u003eThirty days gives you time to build a routine and move steadily back to substantial meals. The Men's 30-Day Weight-Loss Reset is a structured, plant-based programme with a men-specific menu, moving through six phases with every product chosen and scheduled for you. Each day in your guide also includes a short note on why it is built the way it is.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYour 30 days\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 1, Days 1-3.\u003c\/strong\u003e Cellular Detoxification: six 500 ml cold-pressed juices a day as a hydration-focused opening.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 2, Days 4-12.\u003c\/strong\u003e Metabolic Ignition: Days 4-6 alternate juices with protein-supporting soups. Days 7-12 bring structured plant-protein food days with a wellness shot, breakfast, a main dish, a juice and a soup, with dishes like Tempeh Quinoa Bowl, Black Bean Brown Rice Bowl and Tempeh Burrito Bowl.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 3, Days 13-14.\u003c\/strong\u003e Homeostatic Reset: six cold-pressed juices a day.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 4, Days 15-23.\u003c\/strong\u003e Lean Anabolic Shifting: a liquid transition of juices and soups, then progressive solid plant-protein days with dishes like Teriyaki Tofu with Edamame and Brown Rice, Tempeh Chickpea Curry with Quinoa and Tempeh Thai Curry with Brown Rice.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 5, Days 24-26.\u003c\/strong\u003e Shred Phase: the programme's highest-protein structured food days, including Harissa Tofu and Lentil Bowl and Keralan-Style Cauliflower Tofu Curry.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 6, Days 27-30.\u003c\/strong\u003e Digestive and Balance Reset: two liquid days, then two structured reintroduction days, finishing with Lentil Bolognese with Whole-Wheat Pasta.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eYour guide also covers preparation, training and muscle retention, and how to return to regular meals afterwards.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eContains or may contain soy, almond\/tree nuts, sesame, gluten\/wheat, celery and coconut. Individual product ingredients are shown with each day.\u003c\/p\u003e","brand":"Sprout","offers":[{"title":"Default Title","offer_id":48482631483650,"sku":null,"price":2699.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/6133\/2482\/files\/daily-cold-pressed-juice-01.webp?v=1790674865"},{"product_id":"mens-20-day-weight-loss-reset","title":"Men's 20-Day Weight-Loss Reset","description":"\u003cdiv\u003e\u003cspan\u003eTwenty days is long enough to build a routine and short enough to commit to. The Men's 20-Day Weight-Loss Reset is a structured, plant-based programme with a men-specific menu, taking you through five phases with every product chosen and scheduled for you. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eYour 20 days \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePhase 1, Days 1-2\u003c\/strong\u003e. Cellular Hydration Reset: six 500 ml cold-pressed juices a day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 2, Days 3-12.\u003c\/strong\u003e Progressive Food Reintroduction. Days 3-4 alternate juices with protein-supporting soups, and Days 5-6 add a wellness shot and a salad. From Days 7-12, Metabolic Ignition brings structured, protein-focused food days with breakfast, a protein main and soup, with dishes like Tempeh Soba Stir-Fry, Black Bean Brown Rice Bowl and Tempeh Burrito Bowl.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 3, Days 13-14\u003c\/strong\u003e. Mid-Programme Reset: six cold-pressed juices a day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 4, Days 15-19\u003c\/strong\u003e. Lean Shift: a wellness shot, breakfast, juice, main, salad and soup each day, including Teriyaki Tofu with Edamame and Brown Rice, Tempeh Chickpea Curry with Quinoa and Lentil Bolognese with Whole-Wheat Pasta.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 5, Day 20\u003c\/strong\u003e. Digestive Reset \u0026amp;amp; Balance: juice, two broths, a cooked main, a soup and an almond mylk to close the programme.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eYour guide also covers preparation, training and recovery, and how to return to regular meals afterwards.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eAllergens \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eContains or may contain soy, almond\/tree nuts, sesame, gluten\/wheat, celery and coconut. Individual product ingredients are shown in the schedule.\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e","brand":"Sprout","offers":[{"title":"Default Title","offer_id":48482635219202,"sku":null,"price":1999.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/6133\/2482\/files\/afternoon-juice-01.webp?v=1790674600"},{"product_id":"womens-30-day-weight-loss-reset","title":"Women's 30-Day Weight-Loss Reset","description":"\u003cp\u003eThirty days gives you time to build a routine and ease back into everyday food. The Women's 30-Day Weight-Loss Reset is a structured, plant-based programme that moves through six phases, with every product chosen and scheduled for you. Each day in your guide also includes a short note on why it is built the way it is.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour 30 days\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 1, Days 1-3.\u003c\/strong\u003e Cellular Detoxification: six 500 ml cold-pressed juices a day as a hydration-focused opening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 2, Days 4-12.\u003c\/strong\u003e Metabolic Ignition: Days 4-6 alternate juices with light vegetable soups. Days 7-12 add a wellness shot, breakfast, a plant-protein salad, a juice and a soup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 3, Days 13-14.\u003c\/strong\u003e Metabolism Reset: six cold-pressed juices a day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 4, Days 15-23.\u003c\/strong\u003e Lean Tone: a liquid transition of juices and soups, followed by lighter plant-protein food days with dishes like Quinoa Edamame Rainbow Bowl, Thai Tofu Curry with Cauliflower Rice and Keralan-Style Cauliflower Tofu Curry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 5, Days 24-26.\u003c\/strong\u003e Sculpt Phase: a smoothie or oats, a salad, a juice and a light dinner.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 6, Days 27-30.\u003c\/strong\u003e Digestive Gut Balance: two liquid days, then two structured food days to ease you back toward everyday meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYour guide also covers preparation, training and lean-mass support, and how to return to regular meals afterwards.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContains or may contain soy, almond\/tree nuts, sesame, gluten\/wheat, celery and coconut. 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