{"product_id":"mens-30-day-weight-loss-reset","title":"Men's 30-Day Weight-Loss Reset","description":"\u003cp\u003eThirty days gives you time to build a routine and move steadily back to substantial meals. The Men's 30-Day Weight-Loss Reset is a structured, plant-based programme with a men-specific menu, moving through six phases with every product chosen and scheduled for you. Each day in your guide also includes a short note on why it is built the way it is.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYour 30 days\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 1, Days 1-3.\u003c\/strong\u003e Cellular Detoxification: six 500 ml cold-pressed juices a day as a hydration-focused opening.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 2, Days 4-12.\u003c\/strong\u003e Metabolic Ignition: Days 4-6 alternate juices with protein-supporting soups. Days 7-12 bring structured plant-protein food days with a wellness shot, breakfast, a main dish, a juice and a soup, with dishes like Tempeh Quinoa Bowl, Black Bean Brown Rice Bowl and Tempeh Burrito Bowl.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 3, Days 13-14.\u003c\/strong\u003e Homeostatic Reset: six cold-pressed juices a day.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 4, Days 15-23.\u003c\/strong\u003e Lean Anabolic Shifting: a liquid transition of juices and soups, then progressive solid plant-protein days with dishes like Teriyaki Tofu with Edamame and Brown Rice, Tempeh Chickpea Curry with Quinoa and Tempeh Thai Curry with Brown Rice.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 5, Days 24-26.\u003c\/strong\u003e Shred Phase: the programme's highest-protein structured food days, including Harissa Tofu and Lentil Bowl and Keralan-Style Cauliflower Tofu Curry.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 6, Days 27-30.\u003c\/strong\u003e Digestive and Balance Reset: two liquid days, then two structured reintroduction days, finishing with Lentil Bolognese with Whole-Wheat Pasta.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eYour guide also covers preparation, training and muscle retention, and how to return to regular meals afterwards.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eContains or may contain soy, almond\/tree nuts, sesame, gluten\/wheat, celery and coconut. Individual product ingredients are shown with each day.\u003c\/p\u003e","brand":"Sprout","offers":[{"title":"Default Title","offer_id":48482631483650,"sku":null,"price":2699.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/6133\/2482\/files\/daily-cold-pressed-juice-01.webp?v=1790674865","url":"https:\/\/sprout.ae\/products\/mens-30-day-weight-loss-reset","provider":"Sprout","version":"1.0","type":"link"}