Sprout Food, Nutrition, Our Menu, etc.

You can choose to order our meals, Family sauces, porridges and frozen items (popsicles) from our Menu page, as a one-off order or by activating a recurrent subscription. Should you…

Yes. Our meal glass jars are microwavable and oven safe but the rubber ring should be removed before heating.

All our meals are perishable and must be refrigerated immediately upon receipt. Our meals specify the production and/or expiry date on the glass jars. Sprout meals are safe to consume…

Our glass jars are microwave and oven safe. To open a jar and break the vaccuum, hold the lid of the jar and pull the tab straight out, not up.…

All of our meals are delivered cooled and vacuum sealed. Kept in your fridge at four degrees or cooler, they are safe to eat for up to 1 week after…

Sprout meals are purposefully low in salt, (sodium) in line with the FDA’s dietary guidelines for children. If your child consumes many fruits/vegetables and whole foods during the day, feel…

All ingredients we cannot wash are organic. These include spices and oils. We aim to procure all remaining produce locally and organic wherever possible. In the instances where we are…

For each meal you will find the ingredients and nutritional information on our website, as well as on the labels. As a first step, we recommend that you closely review…

All meals are created by us in conjunction with US Board Certified dieticians and nutritionists. All meals are meticulously crafted for nutrient-density and taste following Dr. Michael Greger's Daily Dozen.…

We do not use any animal products in our in any of our foods (no meat, no poultry, no fish, no eggs, no bone broth, no milk, no cheese, yogurt…