Freshly prepared, nutrient-dense,
ready-to-(h).eat foods for kids & families
based on nutrition science.
Select nutritious meals
Browse our menu and select the meals or sauces you like. Then proceed to select the size.
We cook & deliver
Sprout delivers every Saturday, all over Dubai. Your nutritious meals will arrive cooled at your doorstep. Transfer them to your refrigerator immediately.
You Warm & Serve
Hold the lid and pull the rubber tab straight out (not up!) to break the vacuum. Warm in a microwave or stovetop.
We all Recycle!
Save the jars, lids, rubber bands, ice packs and boxes. We will pick them up on your next delivery to wash, sanitize and re-use.
What Parents Are Saying
Ivanka, mother of 1
"This is not just food. This is real science and knowledge and love behind every meal."
Katerina, mother of 2
"The best choice for healthy and nutritious foods for kids! Highly recommended to protect kids from future health problems."
Christina, mother of 2
"Your meals are a win win situation. I have zero time to cook and with Sprout, my 6 yo has at least one fully balanced meal, I would never be able to offer."
Rana, mother of 2
"A lot of parents might have their hands full and for me this was a perfect solution for lunches or dinners."
Catherine, mother of 3
"Their family-size Jacked Up sauces are a huge hit at home! Fresher, nutritious, and tastier than any sauce I have ever bought!"
Karen, mother of 2
This delivery was so helpful - saved me a week’s worth of cooking and my children loved the food. I like how all the nutritional Information is included as well as the little kids activity! Will definitely order again!
Jaap, father of 3
"My 3 kids were part of the pilot Sprout ran to test their meals. My wife and I are beyond thrilled that there is a food delivery service in Dubai that puts our children’s nutrition requirements at the forefront. We are looking forward to trying all of the Sprout meals as they get released!"
Reema, mother of 1
"I was seeking a solution for my child that was wholesome, clean and honest. I have a very picky eater on my hands and whilst she was hesitant with some of the dishes, I was blown away by the number of dishes she had and then actually had more of. We are very thankful for having access to such good food."