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Grandma’s Turkish Red Lentil Soup

  • June 6, 2021 -

Yummy, yummy in my tummy. Who doesn’t love a rich and creamy lentil soup? We all love it here at Sprout and this one is from our Grandma – we…


Sulforaphane the Magical Compound

  • September 15, 2020 -

You have heard us talk about the cabbage family of vegetables, called the cruciferous vegetables, being super healthy many times. This includes broccoli, kale, cabbage, collards, brussels sprouts, and cauliflower…


Sprout vs. Pouch-based Snacks

  • August 13, 2020 -

Pouch-based baby and toddler foods are marketed as a healthy food option for parents who are seeking to provide their children with nutritious food. At first glance, the pouches appear…


How to Boost Your Immune System

  • August 10, 2020 -

Think of your immune system as an army of soldiers. This army is not only built by the nutrients you obtain through food but also uses some nutrients in combat…


Sprout’s Mac Ain’t Cheese

  • May 25, 2020 -

Let’s face it, Mac and Cheese is a kid and family favorite and understandably so. It’s creamy, scoopable, easy-to-chew, and downright delicious! Our new and improved Mac Ain’t Cheese is everything…


Recipe: Sweet Potato Pancakes

  • May 14, 2020 -

Yes, we did say sweet potato pancakes! This sweet and delicious dish is the perfect breakfast option and go-to snack! We love these pancakes because they are quick and easy…


Happy Hummus Day!

  • May 13, 2020 -

We love hummus because it’s super easy to make at home and is a delicious (and healthy) go-to snack! Whip up a bowl of this delicious hummus, sit back and…


Sprout’s Easy Peasy Bolognesy

  • May 7, 2020 -

Our Easy Peasy Bolognesy is a real hit for the whole family, just like an original Bolognese, but with a nutritional twist. We have yet to see a kid refusing…


Let’s Talk About Sprouting

  • April 29, 2020 -

Let’s first define what “sprouting” actually means: “Sprouting is a natural process by which seeds (think beans, lentils, wheat grains, etc) germinate and put out shoots” [See Wikipedia].Science shows that…


Covid-19 Precautions

  • March 23, 2020 -

Dear Families, As parents and founders of Sprout, our mission is to create a healthier world by nourishing our children with food that science has proven to be healthful. Nothing…

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